I provide therapy and assessment services to individuals and families across the lifespan. Areas of expertise include anxiety, depression, life changes, grief, trauma, parent coaching, caregiver support and family stress. 

 

My approach is nonjudgmental, validating and action-oriented. Therapy is a collaborative process; together treatment is individualized to best fit each unique situation and need. My practice is informed by current theories and treatment modalities to effectively help people reduce negative symptoms, achieve goals, promote a positive lifestyle, and improve relationships. 

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Therapy is informed by the following theories and treatment modalities: 

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• Cognitive Behavior Therapy (CBT

• Structural Family Therapy

• Dialectical Behavior Therapy (DBT)

• Solution-Focused Therapy

• Bioecological Systems Theory 

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Information about fees and insurance can be found by clicking here. 

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