I provide therapy services to individuals and families across the lifespan. Areas of expertise include anxiety, depression, grief, life changes, trauma, and family stress. My approach is nonjudgmental, validating and action-oriented. Therapy is a collaborative process; together treatment is individualized to best fit each unique situation and need. My practice is informed by current theories and treatment modalities to effectively help people reduce negative symptoms, promote a positive lifestyle, improve communication and achieve goals. 

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Therapy is informed by the following theories and treatment modalities: 

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• Cognitive Behavior Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Structural Family Therapy

• Solution-Focused Therapy

• Bioecological Systems Theory 

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Information about fees and insurance can be found by clicking here. 

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